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Banana and Nutrition

Banana and Nutrition
Despite having a negative image due to its high carbohydrate content, bananas are low in calories and packed with fibre that keeps you full. Bananas are a terrific method to feel s...

Cooking And Essential Elements For It

Cooking And Essential Elements For It
Introduction:- Every Indian housewife has to do basic chores for their family that is cooking. It has been said that the way for your husband's heart is through his stomach and it...

Types of Nutrients

Types of Nutrients
Nutrients play a vital role in our day to day life for fulfilling the essential needs of our body. Nutrients are important for the smooth working of the body as it provides energy...

Why It Is Important To Maintain Health And Fitness

Why It Is Important To Maintain Health And Fitness
Health and fitness are one the core parts of the human body which plays a vital role in terms of maintaining the person's personal health and is quite responsible for a person's lo...

Importance Of Fitness

Importance Of Fitness
These days people are quite concerned with their fitness goals and their fitness. People go on a vegan diet, maintain a healthy diet and so on to maintain their fitness.  Fit...

A Complete Guide To Various Cooking Types

A Complete Guide To Various Cooking Types
Cooking with dry heat, moist heat, and combination heat are the three basic categories of cooking techniques. These techniques all use heat to modify food in various ways. One of...

How Does Fitness Fit Into Our Daily Lives?

How Does Fitness Fit Into Our Daily Lives?
These days most people are facing medical issues, and they are avoiding exercise. We frequently hear that we need to take care of our bodies and exercise regularly because Health i...
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