The Healthy Perks of Having an Oceanside Property

by: Alison Lurie

Real Estate

Are you looking for a place to call home in the Land Down Under? Northern Beaches is definitely an amazing place to call home. There are many prime options for real estate in Northern Beaches properties that give you panoramic views of the crystal clear waters. Enjoy the fresh sea breeze in this idyllic suburb with its proximity to the Pacific Coast. This quaint town lives up to its name by being in the northern region of Sydney, New South Wales. Despite its coastal location, it has excellent school districts, robust economic opportunities, safe neighbourhoods, and amazing health care services. It is one of the most sought-after areas for many movers. 

If you choose this location, you will be living the ultimate dream of many people. So many individuals travel just to have a decent beach vacation. However, having a home in Northern Beaches gives you easy access to the sun, sand, and sea. The beaches will be a few minutes away from your door. If you’re lucky enough to have beachfront access, you can even take leisurely walks anytime. Living near the water actually proves a lot of health benefits. Let’s take a quick peek at them below. 

Allows You to Let Go of Stress

Sadly, stress is the number one killer as it adversely affects human health. It can make you prone to heart disease, stroke, obesity, depression, insomnia, and more. If you want to fight stress, buying real estate in Northern Beaches to call home gives you a chance to decompress. The beach is frequently associated with rest and relaxations. After all, the ocean waves, sea breeze, and warm sand are food for the soul. All these elements strip away the rigours of life. 

A temporary beach vacation does wonders for the soul. So imagine what living near the ocean can do for you? You get the same benefits of “vitamin sea” daily. For this reason, studies show that people who live near the beach have calmer lives, with less pain, depression, and anxiety. 

Provides a Perfect Venue for Physical Activity

When you live near the ocean, you can’t help but want to explore the environment. The call of the sea is immense, and it encourages you to be physically active. You can do a host of activities with your family like the following: 

  • Running on the beach
  • Surfing
  • Swimming
  • Beach volleyball
  • Kayaking 
  • Wave boarding

All these fun activities help you move your body. You get to exercise and work out while having a good time. Daily movement can help you fight weight gain, reduce cholesterol, maintain a good blood pressure reading, and improve overall heart health. Living close to the beach will provide you with that much needed fresh air and sunshine that motivates you to keep active. 

Enjoy the Perks of the Great Outdoor 

Having a home near the ocean will encourage you to spend your time outside. After all, you don’t want to be stuck in your home when there are tons of scenic views to enjoy. As a result, you increase vitamin D production in your body. This is an essential nutrient that assures your body functions optimally. It can help promote bone strength, boost calcium absorption, and improve your immune system. 

If you’re considering a home in Northern Beaches, take comfort in knowing that the ocean side is wonderfully therapeutic and beneficial for your health. The warmer temperatures can even alleviate symptoms of muscle pain and arthritis. The fresh sea breeze can help clear up allergic rhinitis, asthma, and sinusitis. It is no wonder why ocean-front properties have a very high price. It’s not just beautiful views but the myriad of health benefits that make having a home by the ocean a wonderful dream. 

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